Campfire: Compass Calendar

Ugh, Bugs | Curing Procrastination

June 01, 2022 Season 3 Episode 5
Ugh, Bugs | Curing Procrastination
Campfire: Compass Calendar
More Info
Campfire: Compass Calendar
Ugh, Bugs | Curing Procrastination
Jun 01, 2022 Season 3 Episode 5

You procrastinate.

You've tried all the things that your favorite productivity guru recommended: pomodoros, GTD, waking up at 5am, time blocking, deep work. They don't stick, because they treat the symptoms of your procrastination, not the root cause.

What's the root cause? It depends. But it has to do with your identity, fears, and ego. Using positive psychology, mindfulness, and one piece of paper, I'll help you find out for yourself why it's been so hard to follow through on your goals.

Learn a new mental model for procrastination. Then apply the model with two exercises to start to understand the root cause of your procrastination.

Campfire audio by Dynamicell

Show Notes

You procrastinate.

You've tried all the things that your favorite productivity guru recommended: pomodoros, GTD, waking up at 5am, time blocking, deep work. They don't stick, because they treat the symptoms of your procrastination, not the root cause.

What's the root cause? It depends. But it has to do with your identity, fears, and ego. Using positive psychology, mindfulness, and one piece of paper, I'll help you find out for yourself why it's been so hard to follow through on your goals.

Learn a new mental model for procrastination. Then apply the model with two exercises to start to understand the root cause of your procrastination.

Campfire audio by Dynamicell